Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
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We all know absolute beauty when we see it–skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it. In Absolute Beauty, Pratima Raichur, a chemist and internationally recognized expert on Ayurvedic skin care, explains how the external skin tissue is the physical reflection of everything that happens within the body: the way we eat and breathe, as well as the thoughts and emotions that fill our mind and color our spirit. Here, in the first beauty and skin care guide to reveal the secret to lasting radiance through the principles of Ayurveda, Pratima Raichur offers readers:
a detailed self-test to determine their exact skin type
customized skin care plans for each skin type
proven-effective advice for addressing the most troubling skin problems
essential nutritional information
instructions for detoxifying the body
Publisher : William Morrow Paperbacks; 1st HarperPerennial Edition/1st Printing (January 27, 1999)
Language : English
Paperback : 448 pages
ISBN-10 : 0060929103
ISBN-13 : 978-0060929107
Item Weight : 1.65 pounds
Dimensions : 9.1 x 7.4 x 1.3 inches
Customers say
Customers find this book provides great information about Ayurveda and self-care. They appreciate the advice on beauty, skin tone, and mental well-being. The book is praised for its thoughtful writing style and clear organization. Readers mention that the recipes work well and are easy to make.
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