Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day
Price: $14.99 - $0.99
(as of Feb 25, 2025 13:07:10 UTC – Details)
Are You Ready to Embrace a Healthier You this New Year?
🧘Look No Further Than Chair Yoga For Seniors Made Easy to Renew You From the Inside Out!Enjoy Gentle Exercises, EVEN IF You Struggle with Arthritis or Limited Mobility.Improve your Balance, Mobility, and Strength WITHOUT Leaving the Comfort of Your Home.Are you Ready to Start Chair Yoga, EVEN IF You Have No Prior Experience?
Experience the Transformative Power of Chair Yoga for Seniors Made Easy. The Step-by-Step Guide to 100+ Poses and Exercises to Regain your Mobility and Independence, PLUS Cardio-Toning to Boost Weight Loss!
Inside this Easy-to-Follow Guide, you Will Discover:✅FREE Bonus Gift!
✅Beginner, Intermediate & Advanced.
✅10 Minute Workouts!
✅Cardio-Toning for Weight Loss!
✅Step-by-step Instructions.And So Much More.⌚Do You Think it is Time to Invest in Yourself and Rediscover Joy in Movement?
Your Body Can Do Amazing Things, But You’ll Only Discover It When You Try!
✨Scroll Up and Click the “Add to Cart” Button Right Now!
From the Publisher
Chair Yoga for Seniors Over 60 Made Easy
Beginner – Intermediate – Advanced Routines
Tracking Charts & Cardio-Toning Routine
Chair Yoga Poses
Chair Yoga for Seniors Book
ASIN : B0DPJFJNHM
Publication date : December 2, 2024
Language : English
File size : 59.7 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 187 pages
Customers say
Customers find the book provides effective yoga practice for seniors. It includes specific instructions for quick 10-minute workouts that can be done at will. The illustrations are helpful, and the information is clear and informative. The book has a 28-day beginner to advanced challenge designed to build strength, gain mobility, and improve overall health. It also takes into account age and physical limitations based on other issues.
AI-generated from the text of customer reviews
