Weight Loss Journal for Women: Cute 90-Day Food and Fitness Tracker for Women – Daily Motivational Diet and Workout Planner with 10 Useful Tips to Help You Lose Weight
Price: $6.99
(as of Feb 27, 2025 12:21:08 UTC – Details)
🌟Have you encountered difficulties in your previous attempt to lose weight?🌟
Discover a practical and motivational approach to weight loss with this “Weight Loss Journal for Women.” It is designed to empower women in their quest for a healthier lifestyle. This journal offers a structured and effective plan to achieve weight loss while increasing self-love and confidence, in 90 days.
🎯Start your diet journey!
In this journal you will find:
✔My Starting Photo: To notice the change and inspire motivation.
✔Measurements Progress: It helps you track changes in your body measurements every 10 days while setting your measurement goals.
✔What is my “Why”?: To write down why you strive to care for your body.
✔Weight Timeline: Plot your weight loss per 10 days on the graph.
✔Milestone and Reward: Set your short and long-term goals.
✔Pounds Lost Jar: To visually track progress by coloring a star inside the jar for each pound lost.
✔10 Tips to Help You Lose Weight: Some brief practical tips that help you lose weight effectively through healthy habits and lifestyle changes.
✔90 Days Progress Tracker: To stay abreast of your progress by color a shape if you have completed that day.
✔Status Updated Every 10 Days: To track weight and body measurement changes and enjoy your rewards.
✔My Final Photo: It is a powerful tool for visualizing success, staying motivated, and celebrating accomplishments.
✔My Big Vision for the Next 30 Days: To set goals, stay motivated, and track progress effectively.
✔90 Motivational Quotes: One quote every day.
✔Notes: Plenty of space for taking notes.
✔Perfectly sized at 7.5″ x 9.25″ with 133 pages.
💚This journal isn’t just about shedding pounds—it’s about nurturing your overall well-being and embracing a healthier lifestyle.
From the Publisher
ASIN : B0D1P6D4Z2
Publisher : Independently published (April 11, 2024)
Language : English
Paperback : 133 pages
Item Weight : 11.2 ounces
Dimensions : 7.5 x 0.3 x 9.25 inches
